Dear @Shareef,
Welcome back at Wefugees and thank you for reaching out to us.
First of all, I'm sorry that you find yourself in a difficult situation. Unfortunately, accommodation for asylum seekers or tolerated people (holding a so-called "Duldung") in the "Gemeinschaftsunterkünfte" is often not very comfortable and very stressful for the residents.
I'm afraid it won't be easy to convince the authorities that your current accommodation is unacceptable/unbearable. I would recommend that you seek support from social services ("Sozialdienst" in your accomodation) or an advice center (you may find one close-by using this search engine). In order to be able to claim medical reasons for a change of accommodation, you will need a detailed medical certificate. If I understand correctly, you will need to submit a transfer application to the government reception center in Upper Bavaria (attaching your medical certificate). You can find the relevant form on this website.
However, I would also like to follow up and ask whether you managed to obtain the residence permit according to section 25b after you were holding the so-called "Chancen-Aufenthaltsrecht" (§104c)? If that's the case, you can move into a private apartment, or rather, you should. Are you currently working?
Don't hesitate to give us an update or get back to us with any further questions.
All the best,
Meike