Hi @AG1987
Don’t worry about the length of your message or any vagueness. We get all kinds of questions here and are happy to answer them all as best we can. I’m sorry to read of your situation but glad that you wrote us and are open to getting some help with things.
In order to make your situation more stable, I would recommend at first applying for benefits (Bürgergeld) from the Jobcenter. It is best to do this by the end of the month as the benefits can only be backdated to the start of the month the application is made. The Jobcenter involves a lot of forms and paperwork but the main thing is to apply for now. You can get help with the forms if you need. Your local Jobcenter may have a service that help people with their application called something like ‘Erstantragstellung’. They may be able to provide a translator for this. Otherwise you can go to a migrant advice service in your area for help with this and more generally for any assistance you need. You can search for one in your area here:
https://bamf-navi.bamf.de/en/Themen/Migrationsberatung/
The Jobcenter will also pay your health insurance from the time you apply. If you have built up unpaid health insurance contributions, it could be that your entitlements to healthcare are restricted to emergency treatment. If this is the case, you can still access regular healthcare via other services that are set up specifically for people without valid health insurance. As an example, the organisation Malteser provide health clinics in 18 different cities in Germany:
https://***-malteser-de.translate.goog/menschen-ohne-krankenversicherung.html?_x_tr_sl=de&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp
There are other such projects in other parts of the country.
As you mention PTSD, there are also special psychological support services (in addition to the services in the regular German health system) for refugees throughout the country. These are called PSZ (Psychosoziale Zentren), here is a list of them:
https://***.baff-zentren.org/hilfe-vor-ort/psychosoziale-zentren/
If your bank account is blocked due to debts, you can set up what’s called a P-Konto (Pfändungsschutzkonto) at your bank. Such an account allows you access to a certain amount of money each month which cannot be touched by anyone you owe money to. Here you can read more about it:
https://***-verbraucherzentrale-de.translate.goog/wissen/geld-versicherungen/kredit-schulden-insolvenz/das-pkonto-als-schutz-vor-kontopfaendung-5944?_x_tr_sl=de&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp
To help you manage any debts you have, you can go to a debtors advisory service (Schuldnerberatung). They can help you communicate to those you owe money to, come to an arrangement about the amount owed and how it is to be repaid. Here you can find one near you:
https://***.schuldnerberatungen.org/beratungsstellen/
I recommend you first make contact with the services mentioned as they are free of charge and will have lots of experience in their particular areas. From what you have described, I do not see a need for you to consult with a lawyer at this point. If you do need legal advice, there is free legal advice (kostenlose Rechtsberatung) in many cities in Germany. There you can get an initial brief assessment of any legal questions you have. If you need a more detailed consultation or have a legal case, then it is possible to get free legal aid based on your income. This is called Beratungshilfe (legal advice) or Prozesskostenhilfe (legal representation in a case). You apply for it with your local Amtsgericht. Here is some information about them:
https://***-rak--berlin-de.translate.goog/das-recht/berufsrecht/beratungshilfe.php?_x_tr_sl=de&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp
https://***-rak--berlin-de.translate.goog/das-recht/berufsrecht/prozesskostenhilfe.php?_x_tr_sl=de&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp
Please note some of the links are in English via online translation but most of the information should make sense. I hope the above helps a little to see how best to manage your situation. Don’t hesitate to ask further questions about these matters or anything else.
Best,
Éanna