User Applecirder

Member for: 3 years (since Feb 7, 2021)
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Something about you: The fermentation process that gives apple cider vinegar promotes the growth and spread of microbes that are good for your gut. Eating fermented foods rich in probiotics has been shown to improve digestion, strengthen the immune system and even have a positive effect on mental health. Most probiotics in apple cider vinegar are in cloudy “mother” threads in which you will find floating, so buy apple cider vinegar that has the mother still intact.
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